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Intensive Outpatient Program (IOP)

Adult IOP

Our Adolescent Intensive Outpatient Program is a group therapy program for kids and teens ages 12-17 years old. IOP takes place every Monday, Tuesday, and Thursday 5:30pm-8:30pm.

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Therapeutic modalities & topics include:​

  • Distress tolerance

  • Managing anxiety

  • Communication Skills

  • Coping Skills

  • Building self-esteem

  • Interpersonal relationships

  • Time management

  • Role play

  • Art therapy

  • Building self-motivation

and more...

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Our adult Intensive Outpatient Program is a group therapy program for adults 18yrs and older. IOP takes place every Monday, Tuesday, and Thursday 5:30pm-8:30pm.

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Therapeutic modalities & topics include:​

  • Mindfulness training

  • Stress management

  • Coping with feelings & emotion

  • Relaxation training

  • Relapse prevention

  • Healthy communication and boundaries

  • Self-awareness & self-esteem

  • Developing coping skills

  • Building positive support

  • Mindfulness

and more...

Adolescent IOP
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